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Community and Giving Back: Leaving our Footprint
May 11, 2023 @ 3:00 pm – 4:00 pm
Research shows that volunteering and community involvement can alleviate stress and worry, expand perspective, and even improve
sleep. Yet with so many deserving causes, along with competing priorities, it can be hard to know where to begin. This session offers tips for exploring your options, overcoming barriers to getting started, embracing what gives you joy and purpose, and measuring your impact. Register here.
This is a Mental Health Awareness Month offering from JHEAP. JHEAP is offering 4 complimentary webinars to increase awareness of how the world around us impacts our mental health as well as steps we can take to change our space, impact our community, and protect our well-being.
Review the other Mental Health Awareness Month webinars and resources:
Mental Health Webinar Series Flyer | Mental Health Tools and Resources | JHEAP Mental Health Resources
