Emotional Wellness – Stress Reduction Tool Kit
December 7 @ 1:00 pm – 2:00 pm
How do you know you are stressed? Do you recognize the symptoms of stress? Explore the newest research and what experts are saying about good and bad stress. Participants will gain the tools to manage stress, including mindful communication.
By registering for this webinar, you will receive a follow up communication with the playback link of the live session.
PRESENTER: Orlene Weyland