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Lightening Your Life With Laughter

April 20, 2023 @ 12:00 pm 1:00 pm

This informative and enjoyable workshop shares proven techniques for using laughter to reduce stress in your life. Participants will explore the history, practices, beliefs, and the positive aspects of laughter therapy. This seminar reminds participants about the wonderful energizer that is laughter, the many therapeutic benefits, and the importance of living while laughing out loud to reduce our daily stress and enjoy what life may bring.

Register here

Audio conference: To receive a call back, provide your phone number when you join the event, or call the number below.
United States Toll: +1-408-418-9388

Stress Management Resources

Stress Management Preparedness Plan | Stress Awareness | Stress Management Coping Skills | JHEAP Stress Management Resources