- This event has passed.
Event Series:
Ataxia
Thrive Together on Thursdays Wellness Series | Session 2
September 28, 2023 @ 1:00 pm – 4:00 pm
This is an online event conducted via Zoom.
Agenda:
- 1:00 pm-2:00 pm “Learn how to adopt healthy exercise habits developing SMART goals” presented by Melissa Egerton, MS, and Jennifer Millar, PT, MS. | Register online.
- 3:00 pm- 4:00 pm “Managing sleepiness, insomnia, and other sleep issues in ataxia” presented by Abbey Hughes, Ph.D., MS. | Register online.
Presented by the Johns Hopkins Ataxia Center, the Thrive Together on Thursdays Wellness Series aims to provide ataxia patients with education, information and resources that will help individuals positively manage their condition and improve their overall quality of life.
