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World Mental Health Day Seminar
October 10 All day
October 10 is World Mental Health Day. Attend our free online recorded seminar “Healthy Minds at Work.”
Silence and stigma have long suppressed open discussions about mental health in the workplace, causing many to suffer in solitude. Breaking this silence is key to crafting supportive workspaces that promote employee engagement and resilience. It is essential to evolve our workplaces into environments where mental health is proactively supported.
Participants will benefit by being able to:
- Identify the signs and symptoms of common mental health challenges in themselves and their colleagues
- Understand how to prioritize mental health in personal daily routines and manage their work-life balance effectively
- Acquire conversational tools to discuss mental health concerns with peers and superiors in a constructive manner
- Utilize effective coping strategies for resilience when faced with workplace challenges, pressures, and uncertainties
Anytime, any day, you have free, confidential access to professional consultants and online resources to help you be your best. Just call or log on to get started.