Flexible Friday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
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Office of Well-Being
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from Burnalong. Employees who take at least 60 minutes of class time will be entered to win additional prizes from JHU. View the event flyer |...
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from Burnalong. Employees who take at least 60 minutes of class time will be entered to win additional prizes from JHU. View the event flyer |...
Keep Your Pressure Down Registration
The ‘Keep Your Pressure Down’ (KYPD) program, a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Employees will participate for 9-weeks in order to learn and develop healthy lifestyle skills. Each class is 30 minutes and will offer two session times. When are the classes? Tuesday and Thursday at...
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from Burnalong. Employees who take at least 60 minutes of class time will be entered to win additional prizes from JHU. View the event flyer |...
Mindful Monday
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you through a variety of interactive activities such as Mindful Monday, Walking Wednesday and so much more!
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from Burnalong. Employees who take at least 60 minutes of class time will be entered to win additional prizes from JHU. View the event flyer |...
Race the Globe: Registration
Are you ready to learn more about some of the world’s most iconic trails? During the challenge, you will work together with your team to reach milestones that unlock scenic locations, from tough terrains to tranquil paths. Your daily movement propels your team along the map and helps you earn progress toward your individual incentive....
Tabata Tuesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
An Afternoon of Hope
Join us this World Suicide Prevention Day for an immersive experience featuring expert perspectives and personal stories focused on empowering workplaces to support mental health and save lives. With a blend of virtual and in-person audiences in major cities across the United States, this powerful event promises to engage participants with compelling insights and invaluable...