Tabata Tuesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
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Office of Well-Being
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from Burnalong. Employees who take at least 60 minutes of class time will be entered to win additional prizes from JHU. View the event flyer |...
Walking Wednesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Naviance: Cancer Prevention, Navigation, and Support – Employee Support Group
Naviance is an employer-sponsored benefit program that provides comprehensive information and nurse navigator support to help all Johns Hopkins employees and managers understand and navigate the cancer journey. Naviance oncology nurse navigator Rose Wolfe hosts this monthly support group offering cancer-related information and education as well as answering your specific questions. For more information and to...
Webinar: Healthy Aging
There is a new saying that “60 is the new 40.” The manner in which we relate and interact with our surroundings makes a huge difference in our individual perception of the aging experience. In this seminar, we will discuss age as a state of mind and in relation to our surroundings. Other Healthy Aging...
Keep Your Pressure Down Registration
The ‘Keep Your Pressure Down’ (KYPD) program, a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Employees will participate for 9-weeks in order to learn and develop healthy lifestyle skills. Each class is 30 minutes and will offer two session times. When are the classes? Tuesday and Thursday at...
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from Burnalong. Employees who take at least 60 minutes of class time will be entered to win additional prizes from JHU. View the event flyer |...
Farmers Market
Enjoy fresh produce, lunch options and more as the Farmers Market returns to Johns Hopkins for the 2024 season. Join us from 10 a.m.-2 p.m. on Thursdays from April 18-Oct. 31 on the Jefferson Street Pathway. Our 2024 vendors include: You can also sign up for a Community Supported Agriculture (CSA) program and pick up...
Ask the Expert – Advocating for Yourself at Your Next Doctor’s Appointment
Join a 30 Minute Ask the Expert Session with Mfon Umoh, MD, PhD, Geriatric Medicine Fellow, to learn how to advocate for yourself with your doctors! Join from the Meeting Link Join by Meeting Number Meeting Number: 2307 382 8522Meeting Password: Mf7URAwvP28 Join by Phone Phone Number: 404-410-4502Access Code: 2307 382 8522
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from Burnalong. Employees who take at least 60 minutes of class time will be entered to win additional prizes from JHU. View the event flyer |...