Flexible Friday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
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Office of Well-Being
Keep Your Pressure Down Registration
The ‘Keep Your Pressure Down’ (KYPD) program, a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Employees will participate for 9-weeks in order to learn and develop healthy lifestyle skills. Each class is 30 minutes and will offer two session times. When are the classes? Tuesday and Thursday at...
Mindful Monday
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you through a variety of interactive activities such as Mindful Monday, Walking Wednesday and so much more!
Harnessing Positive Reinforcement for Success
Learn how to effectively acknowledge and appreciate positive actions in various contexts, from the workplace to parenting. We can help. Access this online seminar starting August 20th on the CCA website. Learn more about the other 2024 CCA webinars in the flyer.
Tabata Tuesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Walking Wednesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Keep Your Pressure Down Registration
The ‘Keep Your Pressure Down’ (KYPD) program, a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Employees will participate for 9-weeks in order to learn and develop healthy lifestyle skills. Each class is 30 minutes and will offer two session times. When are the classes? Tuesday and Thursday at...
Farmers Market
Enjoy fresh produce, lunch options and more as the Farmers Market returns to Johns Hopkins for the 2024 season. Join us from 10 a.m.-2 p.m. on Thursdays from April 18-Oct. 31 on the Jefferson Street Pathway. Our 2024 vendors include: You can also sign up for a Community Supported Agriculture (CSA) program and pick up...
Ask the Expert
Join a 30 Minute Ask the Expert session with MIhail Zilbermint, MD, Associate Professor, Division of Endocrinology, Diabetes and Metabolism, to learn how to balance your hormones to feel your best. Join from the meeting link Join by Meeting Number Meeting Number: 2302 671 4961Meeting Password: b2uYBMgv3Z7 Join by Phone Phone Number: 404-410-4502Access Code: 2302...
Flexible Friday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.