Tabata Tuesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
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Office of Well-Being
Neurodiversity 101
Dr. Stephanie Van (she/her) is an interventional pain management specialist and Assistant Professor of PM&R at the Johns Hopkins University School of Medicine, where she leads the Disability Inclusion Taskforce Awareness Workgroup to combat ableism and promote inclusion throughout health systems practices. She is a passionate disability advocate and ally, and is also the creator...
Walking Wednesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Naviance Cancer Prevention, Navigation, and Support – Caregiver Support Group
Naviance is an employer-sponsored benefit program that provides comprehensive information and nurse navigator support to help all Johns Hopkins employees and managers understand and navigate the cancer journey. Naviance oncology nurse navigator Rose Wolfe hosts this monthly support group offering cancer-related information and education as well as answering your specific questions. For more information and...
Transform your Life with Life Coaching – Orientation Session
Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program (JHEAP) is committed to helping employees be their best selves. As part of this commitment, we are excited to introduce Coaching services as an integral part of our free and confidential offerings. This pilot initiative starting is designed...
Farmers Market
Enjoy fresh produce, lunch options and more as the Farmers Market returns to Johns Hopkins for the 2024 season. Join us from 10 a.m.-2 p.m. on Thursdays from April 18-Oct. 31 on the Jefferson Street Pathway. Our 2024 vendors include: You can also sign up for a Community Supported Agriculture (CSA) program and pick up...
Ask the Expert – Find and Maintain Healthy Weight
Have you tried exercising consistently in the past with little success? This issue of the Wellness Weekly offers some simple tips to incorporate more movement into your life. Whether you are trying to lose weight, improve your mood, or simply shake up your routine, this issue is for you! Continue the conversation by joining Ask...
Flexible Friday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Mindful Monday
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you through a variety of interactive activities such as Mindful Monday, Walking Wednesday and so much more!
Parenting Adolescents: Understanding Gen Z in Your Home
Equip yourself with practical strategies to navigate unique challenges related to parenting teenage children. Build open communication to foster healthier connections with teenagers. Access this online seminar starting July 16th on the CCA website. Learn more about the other 2024 CCA webinars in the flyer.