Keep Your Pressure Down Registration

The ‘Keep Your Pressure Down’ (KYPD) program, a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Employees will participate for 9-weeks in order to learn and develop healthy lifestyle skills. Each class is 30 minutes and will offer two session times. When are the classes? Tuesday and Thursday at...

Event Series Mindful Monday

Mindful Monday

Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you through a variety of interactive activities such as Mindful Monday, Walking Wednesday and so much more!

Race the Globe: Registration

Are you ready to learn more about some of the world’s most iconic trails? During the challenge, you will work together with your team to reach milestones that unlock scenic locations, from tough terrains to tranquil paths. Your daily movement propels your team along the map and helps you earn progress toward your individual incentive....