Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you through a variety of interactive activities such as Mindful Monday, Walking Wednesday and so much more! This event is worth 50 points towards the rewards...
Thanks to your engagement and feedback, Healthy at Hopkins has identified an opportunity to optimize the portal and app experience. Our enhanced portal and app will feature a new look and feel, and will provide you with a more personalized experience throughout your well-being journey. Learn more about how to register for and use the...
Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program shown to significantly reduce symptoms of stress and stress-related disorders, as well as contribute to an overall sense of well-being. This 8-week intensive mindfulness training will include guided meditation practices in a group setting, techniques to apply mindfulness in daily life, gentle yoga, group discussion and home...
Are you looking to learn more about how to support your team’s emotional well-being? The Johns Hopkins Employee Assistance Program (JHEAP) is available to provide confidential and expert consultation to help managers, supervisors, and leaders. Join the JH Clinical Account Executive, Lisa DeWitt, for a manager overview session of JHEAP at 1 p.m. on Wednesday,...
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Are you looking to learn more about how to support your team’s emotional well-being? The Johns Hopkins Employee Assistance Program (JHEAP) is available to provide confidential and expert consultation to help managers, supervisors, and leaders. Join the JH Clinical Account Executive, Lisa DeWitt, for a manager overview session of JHEAP at 1 p.m. on Wednesday,...
Keep Your Pressure Down (KYPD), a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Sign up soon to reserve your space in one of our upcoming classes! Two 9-week sessions are available: Learn more and register here. For additional questions, reach out to [email protected]. Participants should register by...
Music for a While brings the healing power of music to the hospital environment. The Peabody Institute and Johns Hopkins Medicine together have created site-specific programs in high-stress contexts, providing arts experiences to help reduce anxiety, alleviate pain, promote wellness, and improve patient and staff experiences. Enjoy music each Wednesday between 10:30 and 11:30am in...
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Music for a While brings the healing power of music to the hospital environment. The Peabody Institute and Johns Hopkins Medicine together have created site-specific programs in high-stress contexts, providing arts experiences to help reduce anxiety, alleviate pain, promote wellness, and improve patient and staff experiences. Enjoy music each Wednesday between 1:30 and 2:30pm in...