Flexible Friday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
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Music for a While
Music for a While brings the healing power of music to the hospital environment. The Peabody Institute and Johns Hopkins Medicine together have created site-specific programs in high-stress contexts, providing arts experiences to help reduce anxiety, alleviate pain, promote wellness, and improve patient and staff experiences. Enjoy music each Friday between 1:30 and 2:30pm in...
Register for Keep Your Pressure Down Program
Keep Your Pressure Down (KYPD), a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Sign up soon to reserve your space in one of our upcoming classes! Two 9-week sessions are available: Learn more and register here. For additional questions, reach out to [email protected]. Participants should register by...
Mindful Monday
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you through a variety of interactive activities such as Mindful Monday, Walking Wednesday and so much more!
Mindfulness-Based Stress Reduction Course for School of Medicine Faculty
Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program shown to significantly reduce symptoms of stress and stress-related disorders, as well as contribute to an overall sense of well-being. This 8-week intensive mindfulness training will include guided meditation practices in a group setting, techniques to apply mindfulness in daily life, gentle yoga, group discussion and home...
Music for a While
Music for a While brings the healing power of music to the hospital environment. The Peabody Institute and Johns Hopkins Medicine together have created site-specific programs in high-stress contexts, providing arts experiences to help reduce anxiety, alleviate pain, promote wellness, and improve patient and staff experiences. Enjoy music each Tuesday between 10:30 and 11:30am in...
Tabata Tuesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Music for a While
Music for a While brings the healing power of music to the hospital environment. The Peabody Institute and Johns Hopkins Medicine together have created site-specific programs in high-stress contexts, providing arts experiences to help reduce anxiety, alleviate pain, promote wellness, and improve patient and staff experiences. Enjoy music each Tuesday between 4:30 and 5:30pm in...
Black History Month: Jeoparody Game
Get ready for an interactive blast with our Black History Month Jeoparody Game—available all February long! This entertaining educational experience lets you test your knowledge about Black history in a format that has already proven wildly popular among staff with its Juneteenth predecessor. Crafted by Melanin Design Co Jeoparody Games for the Culture—a phenomenal Black-owned business...
Music for a While
Music for a While brings the healing power of music to the hospital environment. The Peabody Institute and Johns Hopkins Medicine together have created site-specific programs in high-stress contexts, providing arts experiences to help reduce anxiety, alleviate pain, promote wellness, and improve patient and staff experiences. Enjoy music each Wednesday between 10:30 and 11:30am in...