Keep Your Pressure Down Registration

The ‘Keep Your Pressure Down’ (KYPD) program, a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Employees will participate for 9-weeks in order to learn and develop healthy lifestyle skills. Each class is 30 minutes and will offer two session times. When are the classes? Tuesday and Thursday at...

Event Series Mindful Monday

Mindful Monday

Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you through a variety of interactive activities such as Mindful Monday, Walking Wednesday and so much more!

Race the Globe: Registration

Are you ready to learn more about some of the world’s most iconic trails? During the challenge, you will work together with your team to reach milestones that unlock scenic locations, from tough terrains to tranquil paths. Your daily movement propels your team along the map and helps you earn progress toward your individual incentive....

Event Series Office Hours

Office Hours

Do you have an idea for an inquiry project, need an expert consult, or just want to say hello? Stop by our office hours. We’d love to hear from you!

An Afternoon of Hope

Join us this World Suicide Prevention Day for an immersive experience featuring expert perspectives and personal stories focused on empowering workplaces to support mental health and save lives. With a blend of virtual and in-person audiences in major cities across the United States, this powerful event promises to engage participants with compelling insights and invaluable...