Event Series CCA/JHEAP Webinar Series

CCA/JHEAP Webinar Series – Caring for the Caregiver

People who experience caregiver stress can be vulnerable to changes in their own health. In this session we will explore how to cope with caregiver stress while supporting our loved ones. Please view the flyer for information and access codes. This is part of a year long CCA/JHEAP webinar series. Webinars are pre-recorded and available 24/7 upon upload...

Family: Caring for the Caregiver

Caregiving can have many rewards. For most caregivers, being there when a loved one needs you is a core value and something you wish to provide. Caring for a loved one strains even the most resilient people. Caregiver stress is common, and people who experience caregiver stress can be vulnerable to changes in their own...

Confident Parenting: Managing Fear & Anxiety in Children

In this webinar we will discuss important tactics to help children of all age groups deal with anxiety and fear and how our own fears and anxieties must be handled in order to provide proper support to children. By registering for this webinar, you will receive a follow up communication with the playback link of...

Event Series Mindful Monday

Mindful Monday

Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you through a variety of interactive activities such as Mindful Monday, Walking Wednesday and so much more! This event is worth 50 points towards the rewards...