Thanks to your engagement and feedback, Healthy at Hopkins has identified an opportunity to optimize the portal and app experience. Our enhanced portal and app will feature a new look and feel, and will provide you with a more personalized experience throughout your well-being journey. Learn more about how to register for and use the...
Join the Department of Medicine’s Grand Rounds on Jan. 19 at 8 a.m. in Hurd Hall at The Johns Hopkins Hospital. We are pleased to announce that the Johns Hopkins 2024 well-being visiting professor is Elizabeth Harry, chief wellness officer for Michigan Medicine at the University of Michigan Medical School. Harry, a national expert on...
Keep Your Pressure Down (KYPD), a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Sign up soon to reserve your space in one of our upcoming classes! Two 9-week sessions are available: Learn more and register here. For additional questions, reach out to [email protected]. Participants should register by...
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you through a variety of interactive activities such as Mindful Monday, Walking Wednesday and so much more!
Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program shown to significantly reduce symptoms of stress and stress-related disorders, as well as contribute to an overall sense of well-being. This 8-week intensive mindfulness training will include guided meditation practices in a group setting, techniques to apply mindfulness in daily life, gentle yoga, group discussion and home...
Keep Your Pressure Down (KYPD), a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Sign up soon to reserve your space in one of our upcoming classes! Two 9-week sessions are available: Learn more and register here. For additional questions, reach out to [email protected]. Participants should register by...
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Thanks to your engagement and feedback, Healthy at Hopkins has identified an opportunity to optimize the portal and app experience. Our enhanced portal and app will feature a new look and feel, and will provide you with a more personalized experience throughout your well-being journey. Learn more about how to register for and use the...
Thanks to your engagement and feedback, Healthy at Hopkins has identified an opportunity to optimize the portal and app experience. Our enhanced portal and app will feature a new look and feel, and will provide you with a more personalized experience throughout your well-being journey. Learn more about how to register for and use the...