Webinar: Healthy Aging

There is a new saying that “60 is the new 40.” The manner in which we relate and interact with our surroundings makes a huge difference in our individual perception of the aging experience. In this seminar, we will discuss age as a state of mind and in relation to our surroundings. Other Healthy Aging...

Keep Your Pressure Down Registration

The ‘Keep Your Pressure Down’ (KYPD) program, a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Employees will participate for 9-weeks in order to learn and develop healthy lifestyle skills. Each class is 30 minutes and will offer two session times. When are the classes? Tuesday and Thursday at...