Flexible Friday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
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Office of Well-Being
Keep Your Pressure Down Registration
The ‘Keep Your Pressure Down’ (KYPD) program, a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Employees will participate for 9-weeks in order...
Mindful Monday
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you...
Harnessing Positive Reinforcement for Success
Learn how to effectively acknowledge and appreciate positive actions in various contexts, from the workplace to parenting. We can help. Access this online seminar starting August 20th on the CCA...
Tabata Tuesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Walking Wednesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Keep Your Pressure Down Registration
The ‘Keep Your Pressure Down’ (KYPD) program, a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Employees will participate for 9-weeks in order...
Farmers Market
Enjoy fresh produce, lunch options and more as the Farmers Market returns to Johns Hopkins for the 2024 season. Join us from 10 a.m.-2 p.m. on Thursdays from April 18-Oct....
Ask the Expert
Join a 30 Minute Ask the Expert session with MIhail Zilbermint, MD, Associate Professor, Division of Endocrinology, Diabetes and Metabolism, to learn how to balance your hormones to feel your...
Flexible Friday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.