Flexible Friday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
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Office of Well-Being
Keep Your Pressure Down Registration
The ‘Keep Your Pressure Down’ (KYPD) program, a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Employees will participate for 9-weeks in order...
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from...
Mindful Monday
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you...
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from...
Tabata Tuesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from...
Walking Wednesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Naviance: Cancer Prevention, Navigation, and Support – Employee Support Group
Naviance is an employer-sponsored benefit program that provides comprehensive information and nurse navigator support to help all Johns Hopkins employees and managers understand and navigate the cancer journey. Naviance oncology nurse...
Webinar: Healthy Aging
There is a new saying that “60 is the new 40.” The manner in which we relate and interact with our surroundings makes a huge difference in our individual perception...