Ask the Expert – Stress Eating: Don’t Let it get the Best of You!
Join a 30-Minute Ask the Expert session with Susan Carnell, Ph.D, Associate Professor of Psychiatry and Behavioral Sciences, to explore why so many of us end up eating when we...
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Office of Well-Being
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from...
Race the Globe: Registration
Are you ready to learn more about some of the world’s most iconic trails? During the challenge, you will work together with your team to reach milestones that unlock scenic...
Flexible Friday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from...
Race the Globe: Registration
Are you ready to learn more about some of the world’s most iconic trails? During the challenge, you will work together with your team to reach milestones that unlock scenic...
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from...
Race the Globe: Registration
Are you ready to learn more about some of the world’s most iconic trails? During the challenge, you will work together with your team to reach milestones that unlock scenic...
Keep Your Pressure Down Registration
The ‘Keep Your Pressure Down’ (KYPD) program, a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Employees will participate for 9-weeks in order...
JHU Burnalong Challenge: Healthy at Any Age
Focus on your wellness goals in the present to positively impact your future! Participate in the challenge and complete minutes each week to be entered to win weekly prizes from...