Emotional Wellness – Stress Reduction Tool Kit

How do you know you are stressed? Do you recognize the symptoms of stress? Explore the newest research and what experts are saying about good and bad stress. Participants will gain the tools to manage stress, including mindful communication. By registering for this webinar, you will receive a follow up communication with the playback link...

Type 2 Comprehensive

Bayview 4940 Eastern Avenue, Baltimore, Maryland

Diabetes  Educator:  Dina Beckett

Event Series Mindful Monday

Mindful Monday

Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you through a variety of interactive activities such as Mindful Monday, Walking Wednesday and so much more! This event is worth 50 points towards the rewards...

Event Series Office Hours

Office Hours

Do you have an idea for an inquiry project, need an expert consult, or just want to say hello? Stop by our office hours. We’d love to hear from you!

Event Series Live@Lunchtime

Live@Lunchtime

Join us for the second concert in our Live@LunchTime series on December 12, featuring the  Nosremé Quartet. True to their name, Nosremé, a yoga term signifying a collective state of consciousness embracing the eternal present, the quartet will deliver captivating musical pieces that invite everyone to partake in moments of joy and solace. From Haydn's...