Event Series Ask the Expert

Ask the Expert

Every Thursday at 12pm Join 30-Minute Ask the Expert sessions every Thursday as experts discuss health and wellness. Review the upcoming schedule or visit the Healthy at Hopkins calendar for more information.

Emotional Well-Being: The Power of Gratitude

Burnalong wants to hear from YOU! Let’s celebrate the beauty of gratitude as we invite you to share personal and professional stories of thanks. We’ll come together to inspire and...

Your Healthy Lifestyle – Emotional Eating

This webinar will define what emotional eating is and identify reasons behind it. We will explore eating behavior, examine the relationship between mood and cravings, identify the steps needed for...

Event Series Mindful Monday

Mindful Monday

Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you...