Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program shown to significantly reduce symptoms of stress and stress-related disorders, as well as contribute to an overall sense of well-being. This 8-week intensive mindfulness training will include guided meditation practices in a group setting, techniques to apply mindfulness in daily life, gentle yoga, group discussion and home...
Music for a While brings the healing power of music to the hospital environment. The Peabody Institute and Johns Hopkins Medicine together have created site-specific programs in high-stress contexts, providing arts experiences to help reduce anxiety, alleviate pain, promote wellness, and improve patient and staff experiences. Enjoy music each Tuesday between 10:30 and 11:30am in...
Music for a While brings the healing power of music to the hospital environment. The Peabody Institute and Johns Hopkins Medicine together have created site-specific programs in high-stress contexts, providing arts experiences to help reduce anxiety, alleviate pain, promote wellness, and improve patient and staff experiences. Enjoy music each Tuesday between 10:30 and 11:30am in...
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
The Aiden Interrante Quintet aims to balance joyful accessibility with exceptional artistry while preserving and furthering the traditions of Jazz, Blues, Funk, R&B, and other forms of Black American music. Trumpeter Aiden Interrante, pianist Aleko Lionikis, guitarist Leo Sandoval, bassist Aidan Taylor, and drummer Kevin Kearney each draw from a variety of influences, traditions, and...
Music for a While brings the healing power of music to the hospital environment. The Peabody Institute and Johns Hopkins Medicine together have created site-specific programs in high-stress contexts, providing arts experiences to help reduce anxiety, alleviate pain, promote wellness, and improve patient and staff experiences. Enjoy music each Tuesday between 4:30 and 5:30pm in...
Music for a While brings the healing power of music to the hospital environment. The Peabody Institute and Johns Hopkins Medicine together have created site-specific programs in high-stress contexts, providing arts experiences to help reduce anxiety, alleviate pain, promote wellness, and improve patient and staff experiences. Enjoy music each Wednesday between 10:30 and 11:30am in...
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Every 2nd Wednesday of the month. Temporarily virtual on Zoom Email [email protected] for login information.
Naviance is an employer-sponsored benefit program that provides comprehensive information and nurse navigator support to help all Johns Hopkins employees and managers understand and navigate the cancer journey. Naviance oncology nurse navigator Rose Wolfe hosts this monthly support group offering cancer-related information and education as well as answering your specific questions. For more information and...