Register for Keep Your Pressure Down Program
Keep Your Pressure Down (KYPD), a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Sign up soon to reserve your space in one...
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Flexible Friday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
Mindful Monday
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working. A member of the Healthy at Hopkins team will guide you...
Mindfulness-Based Stress Reduction Course for School of Medicine Faculty
Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program shown to significantly reduce symptoms of stress and stress-related disorders, as well as contribute to an overall sense of well-being. This 8-week...
Register for Keep Your Pressure Down Program
Keep Your Pressure Down (KYPD), a virtual lifestyle program, can help lower stress, increase energy, improve sleep, and lower blood pressure. Sign up soon to reserve your space in one...
Tabata Tuesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
JHHS Healthy at Hopkins Portal Demo
Thanks to your engagement and feedback, Healthy at Hopkins has identified an opportunity to optimize the portal and app experience. Our enhanced portal and app will feature a new look...
SOM Healthy at Hopkins Portal Demo
Thanks to your engagement and feedback, Healthy at Hopkins has identified an opportunity to optimize the portal and app experience. Our enhanced portal and app will feature a new look...
Walking Wednesday: 15 Minute Meet-up
Dial in at noon to join Healthy at Hopkins for a web-based meetup to support your well-being while working.
JHHS Healthy at Hopkins Portal Demo
Thanks to your engagement and feedback, Healthy at Hopkins has identified an opportunity to optimize the portal and app experience. Our enhanced portal and app will feature a new look...