CCA/JHEAP Webinar Series – Pause. Breathe. Resume
Mindfulness practice invites us to build active awareness of our thoughts, sensations, and emotions. In this session, we will learn how to notice our own thoughts and how we react to them. Please view the flyer for information and access codes. This is part of a year long CCA/JHEAP webinar series. Webinars are pre-recorded and available 24/7 upon...